Marathon Training - Week 10

Not much to report this week as I had the Inside Out Sports Half Marathon on Sunday.

Speed
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Plan: 5 miles easy
Actual (Tuesday @ 8:00am, 70F, sunny): 5 miles easy Map/Splits

Tempo
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Plan: 5 miles easy
Actual: (Thursday @8:00am, 60F, sunny) 3 miles easy Map/Splits

Long
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Plan: 13.1 miles @ 7:55/mile
Actual: 13.1 miles @ 8:28/mile Map/Splits